A for Apple, we start with the Apple! This is day one of the 30 day fruit and vegetable challenge, to eat a different fruit and vegetable every day for 30 days...
What do you know about the apple? Listen in to this video I did with my son Mathis. Do you include your kids in nutrition education. Would you like help getting them to eat better and more fruits and vegetables?
Dates coming up!
1. September 8th- September Shred10, Reset your Health.
2. September 12th- Own your Health, Own your Life
3. September 15th- TRIDOT Interest Swim/ Run Clinic
Stay tuned to Nick to the Plus!